KAUA E MATE WHEKE
MATE URUROA
Kua rangona te whakataukī nei no roto mai o ngā hapū, o ngā iwi o te motu, ā, ka kōrerotia mō te māia o te tangata! Kia manawa tītī! Hō!
The well known proverbial saying 'Kaua e
mate wheke, me mate ururoa' speaks of
ones determination, resilience, bravery and
ultimately their ability to run it straight in
life!
How to get started
First step to getting started is your 3 free trial classes.
Come along to any of our classes and enjoy the daily WOD (workout of the day)
You do not need any previous experience. All workouts can be catered to your fitness ability
Join Our Group Classes
5:00AM, 9:30AM, 4:30, 5:30, 6:30PM
CrossFit
7:00 - 8:30am Saturdays
Barbell
Out of class hours
Open Gym
Memberships
Unlimited
$54
3 Sessions
$44
Casual
$20
Holiday Membership
$50
Concession Card (10)
$170
Class Schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
5.00am
9.30am
4.30pm
5.30pm
6.30pm
5.00am
9:30am
4.30pm
5.30pm
6.30pm
5.00am
9.30am
4.30pm
5.30pm
6.30pm
5.00am
9.30am
4.30pm
5.30pm
6.30pm
5.00am
9.30am
5.30pm
7.00am Barbell
8:30am CrossFit
What Our Members Are Saying
This gym isn’t just a place to work
out—it truly feels like a second
home. The sense of community
here is amazing, and there’s a
genuine whanau vibe that makes
everyone feel welcome,
especially if you’re a beginner.
The coaches are friendly and
supportive, and members go out
of their way to encourage each
other.
Great coaching, especially when
it comes to Olympic lifting. The
coaches really know their stuff
and break down technique in a
way that’s easy to understand,
whether you’re just starting out or
refining your form. Great
environment for learning and
getting stronger.
Here, every milestone matters.
Whether you’re hitting a new PB,
showing up consistently, or just
making it through a tough
workout, someone is going to
notice—and cheer you on. I’ve
seen people jumping and
clapping when some has hit their
first toe to bar & pull up. No
achievement is too small to be
celebrated.
Te ao Māori is embraced in our
whare. :)
He aha te mea nui o te ao, he tangata, he tangata, he tangata