Book in for the 5:30pm WOD and join in the ‘Angry Dragon’ Challenge afterwards 😉 Skill 8min 100m Sprint EMOM WOD 3RFT 400m run rest 1min – COMPULSORY then: 10
Book in for the 5:30pm WOD and join in the ‘Angry Dragon’ Challenge afterwards 😉 Skill 8min 100m Sprint EMOM WOD 3RFT 400m run rest 1min – COMPULSORY then: 10