CrossFit Papamoa
CrossFit Papamoa Affiliate in New Zealand
HOME
GETTING STARTED
ABOUT US
WHAT IS CROSSFIT
OUR COACHES
MEMBERSHIPS
OUR SERVICES
INTRO CLASS & ON-RAMP
KIDS & TEENS
OTHER SERVICES
TIMETABLE
BLOG
CONTACT US
WOD – Friday 21 March 2014
Home
»
»
Uncategorized
»
WOD – Friday 21 March 2014
Strength
squat clean 5 x 3
WOD
‘Elizabeth’