OUR COACHES

AYDAN POKO 

Born and raised in Tokoroa (a little town 1hr south of Hamilton), population – not much. Aydan has spent the last five years in Queensland, Australia playing Rugby League. While there, finding a passion for CrossFit and Olympic weightlifting.  He has the skills and knowledge to get the part-time CrossFitter moving like Michael Jackson, but also to assist the fire breathing elite athletes in fine tuning the basics as well as advanced lifts and movements.  Aydan holds a Cert 2 and 3 in Health and Fitness, CrossFit Level One Trainer Certificate and has attended weightlifting and movement efficiency courses.

“I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.”

SONCEREI HEMINGWAY

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JANITA POKO

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JACK THAIN

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ELI GORDON

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